Working Together To Hit Your Goals
I saw an ad on Facebook for a 6 week challenge at the Training Room and at that time I needed a change. I went and had an interviewed with one of the trainers (Jordan) and he convinced me that if I try this that change will come. He stated that you have to dedicate yourself and really want this. In the first 6 weeks I lost 6 pounds.
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Jordan asked if I wanted to continue to improve myself and he said we have a program and if you stick to it will give you results. I decided to continue with the program. In a year since I joined , I lost 50 pounds and saw a transformation. What gives this place a top rating is that not only they teach you how to lift weights and properly position yourself for each exercise, they even give you challenges and prizes if you complete it. Motivation is what Jordan and the Training Room team do. The second thing that stands the Training Room out is that they look out for your health and nutrition needs and give you meal plans and check on you to make sure you don’t fall off. This program is best for those who are serious about taking care of their body and nutritional needs
Thank you Training Room for all you have done for me.
Quincy Walker
My experience has been phenomenal at The Training Room. When I first reached out to The Training Room, I was terrified of commitment. I was scared of failing, again, as I had in the past. But Coach Jordan Murph was exactly the person I needed on my health journey. We spoke of accountability and the ability to get up and do the work. J. Murph was able to pinpoint areas of strength and challenging spots. His skill and ability to identify areas of need was impressive during the assessment and that was a pivotal moment for me..
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At each training session, Coach Jordan balances humor and toughness, yet is an encouraging coach, which fit well with my current goals to help push me. I throw a ton of challenging ideas to Coach Jordan but his expertise always rings true and is solid. Each session focuses on a new area, muscle and skill and I love being able to walk into a challenge knowing that I am going to be supported in just the right ways.
I also love that the trainers and masseuse and chiropractors work as a team. Everything is cohesive and I know I am getting exceptional care with great communication between providers.
I feel supported by the community at TTR. Each member encourages another in the physical space and virtual space which helps me to feel connected. Having a specific group that only discusses health goals is so necessary for me and I am happy to be a apart of the community.
To date, I am down 14.5 pounds and counting. I have been a part of TTR for 28 days. And I have NEVER seen results like this. Thanks to the Training Room for my success but most important, Thanks to Coach Jordan Murph for being able see each member as capable of achieving health goals that we had only dreamed of.
Jazatavia Coleman
I completed in the 6 week challenge following my breast cancer treatment in order to gain my strength and stamina back. With the help of Jordan, the fitness trainer, and a nutrition plan, I was successful in meeting my goals. Jordan was motivational with his bi-weekly check-ins.
Michele Oldenquist
Different exercises each time, staff shows you how to do them, encouraging staff and clients, lots of music, plenty of classes to choose from, effective workouts, good facilities
Scott Holahan
Workout are tough but you can work through them. The trainers are great and you will build confidence as you go. Your classmates are always have your back and support you.
Phillip Mccoy
Jordan and Kristyn are top notch trainers! Their motivation and support helped me reach my goal during the 6 weeks challenge. If I can do it with their help, so can you! Thank you!!!
Tracy Jados
I was excited to restart my fitness journey and helped me get on my way to getting back into shape.
Jeanna Hondel
We did the six week challenge and completed our goal of losing 6% body fat! I would recommend this program to anyone looking for a jump start to a healthy lifestyle.
Michael Hondel
Great full service training facility. Includes sport and injury specific chiropractic, therapy, nutrition and rehabilitation care. Staff is nice and you will feel like family in a short period of time.
Ralph Dernberger
Super chill trainers/coaches. They push you to the max and I loved that! Come check them out!
Irina Shvets
This place is Amazing. I’ve been coming since May. The trainers are super helpful and encouraging. Definitely recommend
Melissa Griffiths
Great people! Jordan is amazing.
Danielle Mcknight-Zellner
It’s as easy as
Free No Sweat Intro
Schedule Now
Tour Facility
Prescribe a Plan
Start Training
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What is included?
Meet and Greet
Tour our state-of-the-art Medical Fitness Facility and discuss your fitness goals.
Baseline Movement Assessment
We will determine how well you move so we can customize your program.
Prescribe Your Plan
We will give you our best recommendation in order to hit all of your goals.
Initial Workout
You will go through a basic workout so you can get a feel for how our programs are set up.
FREE No Sweat Intro
What is included?
Meet and Greet
Tour our state-of-the-art Medical Fitness Facility and discuss your fitness goals.
Baseline Movement Assessment
We will determine how well you move so we can customize your program.
Prescribe Your Plan
We will give you our best recommendation in order to hit all of your goals.
Initial Workout
You will go through a basic workout so you can get a feel for how our programs are set up.